I believe everyone is craving a career opportunity that can help them build their savings - their little cash stash. So in this episode, I'm talking about the importance of mentorship and clear...

If you follow me on social media, you are well aware of the fact that I have been involved in network marketing for over 9 years. And today's podcast episode is a culmination of everything I talk...

Did you know that 95% of all umbilical cord blood is traditionally discarded as medical waste after birth? Did you also know that this same blood holds the power to repair, strengthen and heal...

In this episode, I want to talk about the feeling of being stuck. Whether it is in a health and fitness routine, your career, a relationship, your financial situation, or whatever it may be. I'm...

Grief is something that we all experience at some point in our lives. Whether it's losing a parent, spouse, dear friend, or even a child. But how do we navigate and cope with those personal...

There's a lot of "self-care" suggestion out there, but in today's episode we're talking about the only self care that REALLY matters. It seems that self-care is the newest trend, and the...

In this episode we're joined by a special guest -- Dr. Faith Saunders -- and talking about ways to improve your mental + physical performance. Dr. Saunders is an Occupational Therapist....

**I'm going to avoid using any buzzwords in the show notes so this episode doesn't get flagged.**  It seems as though I'm talking about this theme every few months, and as a professional athlete...

Too often, we are unaware of how clutter and disorganization impact our mental health and personal relationships. On today's podcast, we have the pleasure of learning from an expert in this area,...

In this episode, I'm discussing a very specific type of 'Spring Cleaning' -- the type where you get really specific about the kind of people you're choose to keep in your life. I know it can be...