Maren’s Blog

Feeling Unmotivated? Try These!

Feeling Unmotivated? Try These!

If you are finding yourself feeling unmotivated to take action towards your goals, try these simple hacks to get your groove back! New Years Energy is Fading Out Research shows that 80% of New Year's Resolutions fail by mid-February 😬 If you’re in the 20% and still...

read more
The January ‘Ease Back’ New Year Plan

The January ‘Ease Back’ New Year Plan

Happy New Year! Have you ever wanted to just snap your fingers and magically have a committed new year plan? Or that your cravings for sugar and junk food are gone? Or that you actually feel motivated to want to get up early and workout? Yea, me too! But I've learned...

read more
Workout Supplements with Better Ingredients

Workout Supplements with Better Ingredients

Today, I want to share with you an entire solution of workout supplements that actually work really well. This system of  workout supplements will help boost energy and endurance, increase focus, enhance hydration, fight workout-induced muscle soreness AND optimize...

read more
Does Muscle Burn Fat?

Does Muscle Burn Fat?

Does Muscle Burn Fat? Does muscle burn fat?? Well, not exactly. But building muscle will help your body burn excess energy stored as fat. "Using weights will challenge your body, causing it to consume more energy and, in turn, burn more fat.” ~Megan Davies, creator of...

read more
Overcoming Thyroid Disease

Overcoming Thyroid Disease

I thought it would be appropriate to FINALLY make a blog post documenting my journey to overcoming thyroid disease. I am not a doctor or an expert on this topic, this is based off of MY experience so PLEASE always refer to your specialist in regards to overcoming your...

read more
Shakeology Recipe: Healthy Peanut Butter Cups

Shakeology Recipe: Healthy Peanut Butter Cups

I love drinking Shakeology everyday, but sometimes I like to switch it up and great creative with my Shakeolgy recipe. The weather has been a bit chilly and gloomy down here in South Florida. I won't complain though because it's a lot better than being stuck up north!...

read more
Maren Crowley

Maren Crowley

Hi! I’m Maren. I’m a former D1 Collegiate Coach, a Class-A PGA Professional, and a Mindset Coach who helps former athletes clear the clutter (and the extra weight) to return back to their former glory as a high performer.