Maren’s Blog
Feeling Unmotivated? Try These!
If you are finding yourself feeling unmotivated to take action towards your goals, try these simple hacks to get your groove back! New Years Energy is Fading Out Research shows that 80% of New Year's Resolutions fail by mid-February 😬 If you’re in the 20% and still...
The January ‘Ease Back’ New Year Plan
Happy New Year! Have you ever wanted to just snap your fingers and magically have a committed new year plan? Or that your cravings for sugar and junk food are gone? Or that you actually feel motivated to want to get up early and workout? Yea, me too! But I've learned...
Workout Supplements with Better Ingredients
Today, I want to share with you an entire solution of workout supplements that actually work really well. This system of workout supplements will help boost energy and endurance, increase focus, enhance hydration, fight workout-induced muscle soreness AND optimize...
Does Muscle Burn Fat?
Does Muscle Burn Fat? Does muscle burn fat?? Well, not exactly. But building muscle will help your body burn excess energy stored as fat. "Using weights will challenge your body, causing it to consume more energy and, in turn, burn more fat.” ~Megan Davies, creator of...
Overcoming Thyroid Disease
I thought it would be appropriate to FINALLY make a blog post documenting my journey to overcoming thyroid disease. I am not a doctor or an expert on this topic, this is based off of MY experience so PLEASE always refer to your specialist in regards to overcoming your...
Shakeology Recipe: Healthy Peanut Butter Cups
I love drinking Shakeology everyday, but sometimes I like to switch it up and great creative with my Shakeolgy recipe. The weather has been a bit chilly and gloomy down here in South Florida. I won't complain though because it's a lot better than being stuck up north!...
Maren Crowley
Hi! I’m Maren. I’m a former D1 Collegiate Coach, a Class-A PGA Professional, and a Mindset Coach who helps former athletes clear the clutter (and the extra weight) to return back to their former glory as a high performer.