Episode Overview:
In this eye-opening episode, host Maren Crowley continues her heartfelt discussion with Krystle Sommers as they delve deeper into their families’ journeys with baby-led weaning and the discovery of Food Protein-Induced Enterocolitis Syndrome (FPIES) in their children. Both Maren and Krystle share their profound experiences, struggles, and victories while navigating this rare and serious food allergy.
Krystle opens up about her son Elliott’s health challenges from an early age, how they realized he had FPIES, and their cautious approach to managing his diet. She discusses the emotional toll of advocating for her son’s health, the importance of trusting herself, and the necessity of setting boundaries even with family members who may not understand the severity of his condition.
The conversation also covers the impact of ancestral diets, the healing properties of traditional foods, and practical tips on maintaining gut health with high-quality probiotics and homemade remedies. Maren and Krystle emphasize the significance of making informed choices, journaling dietary reactions, and finding support within the online community. They also discuss the practicalities and challenges of food trials, highlighting safe brands and types of foods for children with allergies.
Key Takeaways:
- Trust Your Instincts and Advocate for Your Child: Krystle emphasizes the importance of trusting oneself and advocating for your child’s health, even when faced with skepticism or lack of understanding from others, including medical professionals.
- Healing Through Traditional Foods: Both Maren and Krystle discuss the potential benefits of incorporating ancestral diets and traditional foods such as bone broth, raw milk, and high-quality probiotics to support gut health and overall well-being.
- Navigating Dietary Restrictions and Emotional Health: Managing FPIES involves a cautious approach to food trials and understanding safe foods. The journey also places an emotional toll on parents, underscoring the significance of mental health, journaling, and building supportive communities.
