Improving mental + physical performance with OT – with Dr. Faith Saunders

In this episode we’re joined by a special guest — Dr. Faith Saunders — and talking about ways to improve your mental + physical performance.

Dr. Saunders is an Occupational Therapist. Occupational therapy is a science-driven, evidence-based profession that enables people of all ages to achieve their goals and function at the highest level despite the fact that they might be living with injury, illness, or disability.

Each of us is born with God-given talents, skills, and strengths. Occupational therapists help clients tap into those attributes so that they can live their best life possible. They design strategies for everyday living and customize the plan based on an individual’s personal environment in order to help them develop and maximize their potential.

In this week’s episode, we discuss early signs of needing help and how to familiarize people with this amazing resource so that they and their families can thrive!

About Maren

Maren Crowley is a thought-provoking podcast host known for her engaging discussions on empowerment, truth-seeking, and personal strength. Through her platform, Maren invites listeners to explore and understand the complexities of making informed decisions that align with their values and beliefs.

With a commitment to authenticity, Maren encourages her audience to find and use their own voices to navigate the world around them, fostering a sense of hope and possibility for the future.

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Maren Crowley

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