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The Only Self-Care That Really Matters

There’s a lot of “self-care” suggestion out there, but in today’s episode we’re talking about the only self care that REALLY matters.

It seems that self-care is the newest trend, and the self-help industry from the 90s and early 00s that our parents went through has been rebranded for the Millennials and Gen-Z.

So let’s talk about the definition, what it’s rooted in, the consequences of it, and the one true Person who CAN help you.

About Maren

Maren Crowley is a thought-provoking podcast host known for her engaging discussions on empowerment, truth-seeking, and personal strength. Through her platform, Maren invites listeners to explore and understand the complexities of making informed decisions that align with their values and beliefs.

With a commitment to authenticity, Maren encourages her audience to find and use their own voices to navigate the world around them, fostering a sense of hope and possibility for the future.

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Maren Crowley

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