Achieving Harmony In Life: A Guide To Navigating Health, Wealth, And Parenthood

Hey there, friends. Let’s dive into something we all strive to master — balancing health, wealth, and parenthood with authenticity and grace. It’s not easy juggling these critical aspects of life, but guess what? It can be done! Here’s how I do it and what I’ve learned over the years.

1. Be Truly You: Authenticity Is Your Superpower

First and foremost, let’s get one thing straight: Be yourself. Embracing authenticity is non-negotiable if you want to find balance in your life. In a world that’s constantly trying to shape you into something you’re not, staying true to yourself is an act of resilience and self-love.

This authenticity radiates positivity, attracts genuine relationships, and boosts your career.

But the question arises, how does one maintain authenticity? The answer essentially boils down to making choices every single day that are firmly based on your faith and your core values, rather than succumbing to the pressures that society consistently places upon us. It’s about staying true to yourself and not letting external influences swerve you from your path. When you manage to stay authentic, you become more resilient.

You’ll find that you develop not only grit but also grace that will serve as valuable tools in helping you navigate the various challenges that life will inevitably throw your way. This resilience and grit aren’t just about overcoming obstacles, but they can also transform challenges into opportunities for growth, making the journey through life an easier one.

I can’t emphasize enough the importance of setting healthy boundaries. Boundaries keep you aligned with your true self and protect you from stress and fatigue.

In this episode of If You Know, You Know, I talk about:

  • Resilience and Grit: I discuss the significance of resilience and having grit in facing life’s challenges. I share personal stories of setbacks and triumphs, hoping to inspire you to stay true to your values.
  • Real Relationships: Authenticity fosters genuine connections. When we are true to ourselves, we attract people who resonate with our core values. This authenticity extends to our careers, where genuine engagement can lead to meaningful success.
  • Career Success Through Authenticity: By staying true to our values and making choices rooted in faith rather than societal pressure, we lay a solid foundation for a fulfilling career.

2. Prioritize Your Health: Your Most Valuable Asset

Now, let’s talk about health, the cornerstone of your existence. Without good health, it becomes infinitely harder to succeed in any other area of life. Here are some practices I swear by:

  • Consistent Sleep Schedule: If you’re serious about your health, you need to prioritize sleep. Trust me, adopting a consistent sleep schedule can be a game-changer.
  • Daily Walking: Walking daily keeps me grounded. It’s my time to think, to pray, and to connect with the world around me.
  • High Protein Intake: I focus on a high-protein diet that fuels my body and keeps my energy levels high.
  • Water Filtration System: Hydration is crucial, and I have a water filtration system that ensures I’m getting the best quality water.
  • Lifting Heavy Weights: Incorporate strength training to build muscle and maintain overall wellness.

Health isn’t just physical; mental and spiritual health matter too. I make it a habit to engage in prayer and meditation, fostering a relationship with a higher power. And guess what? Keeping a daily gratitude journal can work wonders for your outlook on life.

3. Financial Stability: The Foundation of Comfort and Freedom

Living a balanced life isn’t just about being physically and emotionally healthy—financial stability plays a crucial role too. Here’s my approach to managing wealth:

  • Multiple Streams of Income: Relying on a single income source is risky. Diversify! Different income streams provide stability and comfort.
  • Investing: Invest smartly. Start with a Roth IRA, which is a fantastic way to save for retirement. Remember, the key is to start early and be consistent.
  • Eliminating Debt: Prioritize eradicating credit card debt. Focus on paying off the card with the least amount owed first. It’s a morale booster and paves the way for tackling larger debts.
  • Networking and Investing Opportunities: Engage in network marketing with minimal initial investments. These ventures can yield substantial returns over time.

Managing money wisely reduces stress and gives you the financial freedom to focus on what truly matters: your health and your family.

Tips for Financial Management:

  • Track your expenses and create a budget.
  • Save at least 15% of your income.
  • Invest in education and self-improvement to increase your earning potential.
  • Regularly review and adjust your financial plans.

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4. Work-Life Balance: Family First, Always

Balancing work and family life might seem like a Herculean task, but it’s entirely possible with the right mindset and strategies. Here’s how I do it:

  • Be Present: When you’re at work, focus 100% on work. But once you’re home, be fully present with your family. This separation ensures that you’re truly engaged in each role.
  • Time Management: I’m a stickler for time management. Plan your day, set priorities and stick to your schedule.
  • Nurturing Relationships: Take the time to nurture your relationships. Regularly connect with your partner and children, building bonds that stand the test of time.
  • Personal Growth: Never stop growing personally and professionally. Embrace change and strive to be the best version of yourself.
  • Teach Financial Responsibility: Integrate your children into the financial discussions. Teaching them about financial responsibility early on sets them up for success.

I made a significant move to another state for the sake of work and family. It wasn’t easy, but nurturing relationships and personal growth were well worth the sacrifice.

The earlier you realize the importance of these, the sooner you’ll see your life getting better balanced.

Setting healthy boundaries is crucial in balancing your work life with parenthood

  • Reducing Stress: Boundaries help maintain a balance, reducing stress and preventing burnout. Whether it’s allocating time for self-care or saying no to additional work, boundaries are crucial.
  • Maintaining Relationships: Healthy boundaries ensure we prioritize our relationships. By protecting our time and energy, we can be fully present with our loved ones.
  • Creating a Healthy Work-Life Balance: In today’s fast-paced world, it’s easy to let work encroach on personal time. My advice to set and maintain clear boundaries ensures that we do not compromise our family time for work.

5. The Power of Resilience: Weathering Life’s Storms

Life is unpredictable, and challenges will come your way. What sets you apart is your resilience—the ability to bounce back from setbacks and stay optimistic. I’ve weathered many storms, be it in career changes, relocations, or societal pressures.

Here are some resilience-building habits:

Daily Routine: Maintain a daily routine that incorporates time for work, family, and self-care. A structured day helps you stay focused and disciplined.

Positive Mindset: Cultivate a positive mindset. It’s powerful and can turn your worst days around.

Support System: Surround yourself with a strong support system. Family and true friends who uplift you are invaluable.

Fostering presence and positivity

I advocate for daily gratitude and building a relationship with a higher power as practices to stay present and maintain a positive outlook.

  • Daily Gratitude: Starting the day with gratitude helps shift focus from what’s lacking to the blessings we have. This practice can have a profound impact on our mental health.
  • Spiritual Connection: Nurturing a relationship with a higher power or engaging in spiritual practices like prayer and meditation helps stay centered and grounded.
  • Staying Present: By fostering gratitude and spiritual connection, we anchor ourselves in the present moment, which can reduce anxiety and improve our overall well-being.

Remember, success is as unpredictable as life itself. There will be ups and downs. But with resilience, you can handle anything life throws at you and come out stronger on the other side.


Balancing health, wealth, and parenthood isn’t about perfection; it’s about living authentically and making choices that align with your values. Prioritize your health because it’s your main asset.

Manage your wealth wisely to build a foundation of comfort and freedom. Be present in your family life and teach your children the value of financial responsibility. And perhaps most importantly, build the resilience to face life’s inevitable challenges with grace.

Remember, it’s all a journey. One step at a time, you can achieve that delicate balance and live a fulfilling, joyful life. Stay true to yourself, and the rest will follow.

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Whether you are in the midst of pregnancy yourself or still considering expanding your family, I want to help you emerge as the strongest & healthiest version of yourself for the journey He lays before you.

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