Author: Lisa Williams

July 26, 2023

[et_pb_section fb_built="1" _builder_version="4.21.0" _module_preset="default" custom_padding="34px||34px||true|false" global_colors_info="{}" theme_builder_area="post_content"][et_pb_row _builder_version="4.21.0" _module_preset="16524e8e-70f6-4209-a080-d1c73068f07c" global_colors_info="{}" theme_builder_area="post_content"][et_pb_column type="4_4" _builder_version="4.21.0" _module_preset="default" global_colors_info="{}" theme_builder_area="post_content"][et_pb_text _builder_version="4.21.0" _module_preset="default" global_colors_info="{}" theme_builder_area="post_content"]My…

June 25, 2020

[et_pb_section fb_built="1" _builder_version="4.4.8" min_height="2708px"][et_pb_row _builder_version="4.4.8" min_height="2613px"][et_pb_column type="4_4" _builder_version="4.4.8"][et_pb_text _builder_version="4.4.8"]Does Muscle Burn Fat? Does muscle burn fat?? Well, not exactly. But…

June 10, 2020

[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"] I thought it would be appropriate to FINALLY make a blog post documenting…

January 9, 2020

[et_pb_section fb_built="1" _builder_version="3.22"][et_pb_row _builder_version="4.4.8" background_size="initial" background_position="top_left" background_repeat="repeat" hover_enabled="0" max_width="90%" width="95%"][et_pb_column type="4_4" _builder_version="3.25" custom_padding="|||" custom_padding__hover="|||"][et_pb_text _builder_version="3.27.4" background_size="initial" background_position="top_left" background_repeat="repeat"] I love…

January 11, 2016

I am excited to share my experience at Kapalua - The Plantation Course on Maui. Nick and I got married…