by Lisa Williams | Jul 26, 2023 | Lifestyle
My 14-day honest review of this all-natural, plant-derived skin care line. Your girl has had some skin issues for years; rosacea, Keratosis pilaris, melasma, scarring from picking/irritating skin and more. I have tried a plethora of products over the years to try and...
by Lisa Williams | Jun 25, 2020 | Health and Wellness
Does Muscle Burn Fat? Does muscle burn fat?? Well, not exactly. But building muscle will help your body burn excess energy stored as fat. “Using weights will challenge your body, causing it to consume more energy and, in turn, burn more fat.” ~Megan Davies,...
by Lisa Williams | Jun 10, 2020 | Lifestyle
I thought it would be appropriate to FINALLY make a blog post documenting my journey to overcoming thyroid disease. I am not a doctor or an expert on this topic, this is based off of MY experience so PLEASE always refer to your specialist in regards to overcoming your...
by Lisa Williams | Jan 9, 2020 | Health and Wellness
I love drinking Shakeology everyday, but sometimes I like to switch it up and great creative with my Shakeolgy recipe. The weather has been a bit chilly and gloomy down here in South Florida. I won’t complain though because it’s a lot better than being...
by Lisa Williams | Jan 11, 2016 | Lifestyle
I am excited to share my experience at Kapalua – The Plantation Course on Maui. Nick and I got married on December 12, 2015 at Flowerfield in Saint James, New York. The Monday following the wedding we jetted off to Hawaii with our first stop being Maui, Hawaii....
